WHY WATER?
So what is all the fuss about water ?
Water comprises between 50% and 60% of the human body. The exact proportion
varies according to factors such as gender, age and physical condition.
Water forms about 70% of muscle and 90% of the brain but only 10% of fat, so
leaner people have a higher water percentage of body weight. This
essential liquid transports nutrients and gases through the body and enables
cellular reactions to take place. It hydrates our largest organ - the
skin. It lubricates joints and cushions organs. It also stabilises
body temperature during exercise and environmental heat variations Water
is so essential to human life that you can expect to live only a few days
without it.
At Otakiri, we think it’s worth giving our bodies and brains the absolute best
quality water we can find.
MINERALS
In order to live up to its name, ‘mineral water’ must maintain a consistent
level and balance of measurable minerals. These same minerals must go,
unadulterated, into a bottle for drinking. In almost 30 years of testing
at Otakiri’s source 932, the mineral composition has remained
unchanged. Each of these minerals has health and beauty benefits. Of course,
they also enhance the taste of the water.
Otakiri contains the optimal combination of minerals for both taste and
health.
Silica 73mg/l
Silica assists with repairing tissue by acting as an antioxidant. It is a
building block of hair and nails, giving them strength. It reduces the
risk of heart disease and may assist with combating osteoporosis. Overall
silica is an energising nutrient that is found in high levels in the Otakiri
Aquifer.
Bicarbonate 40mg/l
Lactic acid generated by exercise is neutralised by bicarbonate dissolved in
water. It is present in all biological fluids and is essential in
maintaining bodily pH balance.
Sulphate 3.1mg/l
This is an important component of protein and also aids the liver with
detoxification. The body requires only small quantities to obtain these
health benefits.
Sodium 12mg/l
This element is important in replenishing muscles after exercise. More is
required by those exercising energetically. It aids the heart to maintain
regular contractions. We require between 3 and 15 grams per day.
Most people’s diets contain satisfactory levels of sodium but it’s nice to know
Otakiri has your back after a hard workout!
Potassium 3.5mg/l
Another important mineral for muscle health and vitality. We require
about 3 grams per day. Potassium levels regulate water and nutrient
movement between cells. It also assists in cell growth and plays a large
part in heart contractions. Potassium deficiency inhibits the function of
muscles in the gut and weakens skeletal muscles.
Calcium 3.1mg/l
A well-known component of bones, calcium also assists in nerve and muscle
impulses. It has a balancing effect on a large number of skin allergies
and plays a part in blood clotting. We require about 800 milligrams per
day.
Magnesium 1.8mg/l
This mineral expands blood vessels, which reduces the risk of heart
attack. Deficiency may result in lack of concentration, headaches or
dizziness. It is important in bone structure, muscle contractions and
nerve impulses. No wonder we need 300 - 400 milligrams every day.
IN SUMMARY
There are many reasons why Otakiri 932 water is a good
choice. It not only hydrates, but has the added benefits of minerals
which enhance important functions in your body. And it still manages to
have a subtle clean taste which is great on its own or as a compliment to
food.